Andrew Huberman
Appearances: 1Shows: 1Latest: Sep 14, 2026
Latest appearance: Sep 14, 2026 on The Tonight Show Starring Jimmy Fallon →
Andrew Huberman is a neuroscientist and professor at Stanford University, known for his research on brain function and behavior. He shares science-based tools for mental health, focus, and performance through his teaching, public talks, and educational content.
All appearances
The Tonight Show Starring Jimmy Fallon (1)
Andrew Huberman discusses Protocols, his book of approaches to mental and physical health, and explains how he says sleep, exercise, and challenging learning affect the brain. He demonstrates breathing and eye-movement techniques he says can help people fall asleep.
Interview
Andrew Huberman Demonstrates Eye-Movement Sleep Trick, Shares Tips for Brain Health (Extended)
Andrew Huberman discusses Protocols, his book of approaches to mental and physical health, and explains how he says sleep, exercise, and challenging learning affect the brain. He demonstrates breathing and eye-movement techniques he says can help people fall asleep.
